How Does Leg Pumping Work When Swinging?

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How does leg pumping work when swinging?

Actually the leg work is only for balance, and the real work is done by the upper body. The way it works is by shifting of the center of mass of the body towards or away from the axis. Each time when the swing in is the lowest position (and has the highest speed) you should move your center of gravity up, closer to the axis of rotation. By conservation of angular momentum, this makes you move faster, so in effect you get higher up. At the turning point you move your center of mass away from the axis, and also further up in the direction of the swing.

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In this way you get the best of both worlds, as you have a better acceleration, and are moving faster with the same weight. If you know how to do the half swing, then you have just found the best way to teach a child to do the reverse swing, which is to swing back as high as possible. You will learn to do this by simply asking the child to do the opposite of swing up, namely swing below, not upwards as the full swing would do. This is very hard on the body, not to mention the fact that the downward swing should be done during the full swing. This makes perfect sense. It would be much better if you could do this in one motion, as by nature the reverse is not that hard. The first thing you must do is position the lower jaw (the back of the.